counselling services

individual sessions

$140 + GST per 50 minute session

$190 + GST per 80 minute session

Sessions are offered to residents (19+) of British Columbia. Please fill out the form below to get in touch.

areas of focus

  • Trauma/PTSD

  • Anxiety

  • Depression

  • Relationship concerns

  • Boundary setting

  • Stress and burnout

  • Life transitions

  • Meaning and purpose

  • Caregiving stress

Themes that often come up with the individuals I work with

establishing a sense of safety // boundaries // building resiliency

attachment/relationship concerns // exploring the expression of emotions

finding a sense of meaning or purpose // identity exploration

skills building (assertiveness, self-regulation, self-care, coping)

recognizing and understanding the dynamics and impacts of abuse, violence, and trauma

Sessions are offered both in-person and online

In-Person —

#205 175 East Broadway, Vancouver BC

Online —

Through Jane, a secure & encrypted web platform

Let’s work together.

Interested in working together? Fill out the form below and I will be in touch shortly! To book a session directly, visit Jane. I can't wait to hear from you.